Sleep consultant Tracy Braunstein talks on BT about the dangers of drowsy driving.
Sleep consultant Tracy Braunstein talks on BT about getting back into a healthy sleep routine after the holidays. How to prepare the kids to back to school routine.
As a certified infant and child sleep consultant I was invited by BT Toronto to talk about the importance of how to get your children to adapt to a healthy sleep schedule.
Hush! ‘Sleep coach’ gives rock-a-bye baby a little help It’s 4 a.m. and it’s your third time getting up with the baby. Still no tinge of pink morning light peeking through the curtains, although it seems like there should be, because midnight feels like a lifetime ago. Night after unrelenting night, your precious bundle of joy wakes and requires some kind of intervention before dozing off again. This disrupted sleep pattern…
I had the privilege to shared my back to school sleep routine tips on BT Montreal. Listen and learn how to get your child back to sleep routine and have them ready for back to school.
Listen to Certified Sleep Consultant Tracy’s radio interview with Andrew Carter on CJAD 800 Montreal discussing her favourite topic… Infant & child sleep! Tracy talks about the important elements to having your baby sleeping through the night and how to establish healthy sleep habits.