Author Archive

So many baby items and gadgets relating to sleep and it can be overwhelming. Tracy is here today to show us a few of her top recommended essentials for baby sleep and why!

The holidays can do a number on kids’ sleep routines, so how do you get them back on track? Certified pediatric sleep consultant Tracy Braunstein shares her tips.

Sleep is food for the brain, and today’s teens are not getting enough of it. Certified pediatric sleep consultant Tracy Braunstein is here to help us change their habits.

You asked the questions and we’re answering them! Today’s Mom Talk is all about your child’s back to school sleep routine. Joining us is certified pediatric sleep consultant Tracy Braunstein.

Creating a proper sleep environment is a key element to healthy sleep for babies. CPSC Tracy Braunstein is here today to give us some tips on how to perfect a good sleeping environment.

Certified pediatric sleep consultant Tracy Braunstein is in studio to answer viewer questions regarding child’s sleep – from jet lag to naps, some of you out there really need the help!

How should your family cope with the fall time change? Tracy Braunstein joins Catherine Verdon-Diamond.