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Sleeping away from home: how to have a good night’s sleep
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For many families, summer means family vacations. How do we ensure that our baby’s sleep environment is safe at home and on the go? Certified pediatric sleep consultant Tracy Braunstein has the answers.
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Please stop calling it a “4 month sleep REGRESSION”
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Your newborn baby was sleeping like a champ, or maybe he wasn’t. It used to be easy to get your newborn to sleep by bouncing on that yoga ball, but now the second you put her down she wakes and starts to cry again… so you head to Google and you see countless reports…
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Safe sleep for baby at home and on the go
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For many families, summer means family vacations. How do we ensure that our baby’s sleep environment is safe at home and on the go? Certified pediatric sleep consultant Tracy Braunstein has the answers.
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Parenting 101: Get a month of sleep with Tracy – Nightmares versus night terrors
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You finally got your child to sleep… ahh time to kick back and relax, ok let’s be real, more like time to do the dishes, tidy up the toys and maybe if you are lucky watch some TV or do some work. After a few hours you hear a blood curdling scream coming from…
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Tracy’s favourite sleep essentials
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So many baby items and gadgets relating to sleep and it can be overwhelming. Tracy is here today to show us a few of her top recommended essentials for baby sleep and why!
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Resetting your child’s sleep schedule
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The holidays can do a number on kids’ sleep routines, so how do you get them back on track? Certified pediatric sleep consultant Tracy Braunstein shares her tips.
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Is your teen getting enough sleep?
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Sleep is food for the brain, and today’s teens are not getting enough of it. Certified pediatric sleep consultant Tracy Braunstein is here to help us change their habits.
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Mom Talk: Back to school sleep schedules
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You asked the questions and we’re answering them! Today’s Mom Talk is all about your child’s back to school sleep routine. Joining us is certified pediatric sleep consultant Tracy Braunstein.
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Mom Talk: Proper sleep environment
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Creating a proper sleep environment is a key element to healthy sleep for babies. CPSC Tracy Braunstein is here today to give us some tips on how to perfect a good sleeping environment.
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Mom Talk: Child’s Sleep
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Certified pediatric sleep consultant Tracy Braunstein is in studio to answer viewer questions regarding child’s sleep – from jet lag to naps, some of you out there really need the help!