Our Services
Family Sleep Consultations
Better sleep starts with a personalized plan.
Ideal for ages 4-18 months
Hand-Holding Package
This package is ideal for those starting their sleep training journey. It provides the opportunity to meet in person or virtually with your sleep consultant, Tracy Braunstein. This can happen in the privacy of your home, your office, over the phone or virtually. At our meeting, we will discuss your individual situation and will work together to come up with a plan that you feel comfortable and confident implementing, no matter what your parenting style. This package includes a one-hour consultation followed by 3-6 days of unlimited text support from 8am-10pm. Let me guide and support you through our sleep training plan. I will lead you and be with you every step of the way in real-time, based on what YOUR baby/toddler is doing, so that we can set you and your baby up for success. You will feel confident, comfortable and supported throughout the process. Let me help you gain new insight and keep you on the right track by providing the parenting and sleep training tools you need!
Hand Holding packages can be virtual/phone or in-home and can be purchased with 3, 4 or 6 days of text support, depending on your needs. Please get in touch so we can discuss your personal situation and to get a customized quote.
Virtual/In-Home Consultation
3-5 Days of Unlimited Realtime Text Support
Customized Sleep Training Plan
Add-On Text Support Available
ideal for All Ages
Ask Tracy
This is for those who may have some questions and want to pick Tracy’s brain! Maybe you have a good sleeper who is recently stumbling through a rough patch? Are you going through a nap transition and need a little bit of guidance and sleep education? Perhaps you are expecting and have questions on how to establish a healthy foundation from the start? Maybe you have an older child or a teen and don’t require a full package, but still need some help and guidance.
Let’s set up a chat!
30 or 60 Minute Consultations
Virtual/Phone Consultations
In-Home/In-Personal Consultations
Sleep Seminars & Workshops
Add-Ons & Extras
30 Text Support Bundle*
Sleep isn’t static, and neither are children. Milestones, travel, illness, routine changes, and nap transitions can all impact sleep.
This bundle includes 30 text messages or emails that can be used whenever you need guidance, troubleshooting, or reassurance. With no expiry date, you’ll have flexible access to Tracy’s support whenever questions arise.
The Gift Of Sleep
Looking for a meaningful baby shower gift? Give the gift of sleep.
This 30-minute phone consultation helps expectant or new parents build healthy sleep habits from the very beginning. Tracy provides practical guidance, answers questions, and helps parents create a confident foundation for healthy sleep.
Because sometimes the best gift isn’t something for the baby, it’s giving parents the confidence to start their sleep journey well.
Let’s Talk Sleep
Whether you’re preparing for your baby’s arrival or navigating ongoing sleep challenges, together we’ll find the solution that’s right for your family.
Testimonials
What Our Clients Say
Today, these families are sleeping well. Not long ago, they were exactly where you are now.
★★★★★
At three months, my calm baby suddenly became extremely fussy, and I eventually realized he was severely sleep-deprived. Even as a doctor, I struggled for days with little progress. Sleeptight Solutions changed everything: within three days, he went from needing to be swaddled, held, and bounced to falling asleep independently—no swaddle, no pacifier. His stretches jumped from five hours to full 12-hour nights. The full support was truly life-changing. There’s no price on the gift of sleep.
Remy Wong, M.D.
★★★★★
We are so thankful that we found Tracy to walk us through each step of sleep training. Our twins are very different sleepers. Tracy was able to identify the best method for sleep training and ensured we were set up for success. In the end, it was so worth it: We went from 55 minutes of crying for our baby boy on night one to 7 minutes by night three. After only four days, naps are already drastically different, with little to no fussing when it’s time to go down. Nighttimes have gone from stressful ‘when will they wake up and how many times?’ to one expected waking for feeding. We are walking away with so much confidence (and looking forward to some extra sleep!)
Kelsey
★★★★★
As a child psychologist, Tracy was always my go-to referral when a family I was working with needed a sleep consultant. Tracy’s knowledge, competence, confidence, and demeanour immediately put me at ease. Watching my baby actually learn to put herself to sleep, rather than just “cry herself to sleep”, reassured us that we made the right decision. She now sleeps 13-14 hours at night, and she takes 2 long naps during the day. Calling Tracy was the best thing I could have done for my baby (and for my whole family) – my only regret is that I hadn’t called her at 4 months instead of 5!
Dr. Fallyn Leibovitch, Ph.D., Psychologist
Payment & Refund Policy
Once the initial consultation has taken place, all consultation fees and packages are non-refundable. Any unused portion of a package may be applied as a credit toward future Sleep Tight Solutions services within 24 months of the original purchase date.
Medical Disclaimer
SleepTight Solutions provides education, guidance, and support to help individuals and families develop healthy sleep habits. These services are not intended to diagnose, treat, cure, or prevent any medical condition and should not replace the advice or treatment of a physician or other qualified healthcare professional. If you have concerns regarding your own health or your child’s health, please consult your healthcare provider