Transforming Lives Through Better Sleep

Making better sleep achievable through expert guidance, practical solutions, and evidence-based education.

OUR SERVICES

Ways We Can Work Together

Whether you’re looking for personalized sleep support, an engaging speaker, or guidance on integrating sleep into wellness initiatives, SleepTight Solutions offers practical, evidence-based solutions that help people sleep better and live better.

SleepTight Solutions founder, Tracy Braunstein, consulting on the phone,

Family Sleep Consultations

Personalized support for infants, children, teens, and adults.

Tracy Braunstein The Art Of Sleep Seminar

Speaking & Workshops

Engaging presentations that make the science of sleep accessible, actionable and relevant for audiences of all sizes.

Wellness & Hospitality Programs

Consulting and wellness programming that helps brands integrate sleep, recovery, and wellbeing into guest, employee and client experiences.

Our approach

How We Support Better Sleep

From one-on-one consultations to international speaking engagements and wellness initiatives, SleepTight Solutions helps individuals, families and organizations harness the power of healthy sleep.

14+ Years of Sleep Expertise

Since 2012, we’ve worked with thousands of individuals and families to navigate their sleep challenges while staying at the forefront of the evolving sleep and wellness conversation

Practical Sleep Solutions

Sleep advice should feel achievable, not overwhelming. Sleeptight Solutions is known for translating sleep science into realistic strategies that fit into everyday life.

Trusted Around The World

From private consultations to luxury cruise ships and international stages, our approachable style has helped make sleep education accessible to audiences across the globe.

Testimonials

What Our Clients Say

For more than a decade, we’ve had the privilege of helping individuals, families and brands improve their sleep and wellbeing.

★★★★★

At three months, my calm baby suddenly became extremely fussy, and I eventually realized he was severely sleep-deprived. Even as a doctor, I struggled for days with little progress. SleepTight Solutions changed everything: within three days, he went from needing to be swaddled, held, and bounced to falling asleep independently. His stretches jumped from five hours to full 12-hour nights. The full support was truly life-changing. There’s no price on the gift of sleep.

Remy Wong

M.D.

Family Sleep Consultations

★★★★★

We have been supplying highly regarded speakers and celebrities for nearly twenty years to the cruise industry. In all of our years in business, no one — and I mean no one — has been placed on a cruise line and taken them immediately by storm. After one booking, the floodgates opened, and there were a half dozen offers for Tracy. She is warm, personable, and a professional.

Edwin Rojas

Rojas Talent Group

Cruise Sleep Seminar

★★★★★

Having had the pleasure of meeting Tracy aboard the Four Seasons Yacht during a wellness-focused voyage, Machael and I were immediately impressed by her depth of knowledge, engaging presentation style, and genuine passion for helping others improve their sleep. Tracy has a remarkable ability to translate complex sleep science into practical, actionable guidance. Her warmth, professionalism, and approachable nature fostered meaningful conversations throughout the week, leaving guests feeling informed, inspired, and empowered to make lasting improvements to their overall health and well-being. Tracy is an exceptional educator, speaker, and advocate for sleep wellness whose expertise and presence were a highlight of the voyage.

Machael Varricchio, CEO

Pietro Russino, Senior Partner

Beautymark Solutions Inc.

Cruise Sleep Seminar