The time change is coming! If you have a baby or young children, the celebration of that extra hour to sleep in is a distant memory. Daylight savings time will be upon us on Sunday November 1, 2020, and it has a whole new meaning when we have little ones getting up that whole hour earlier! Why is it an issue in the first place? Our biological clocks are dictated…
How to maintain a healthy sleep schedule during the holidays. T’is the season ! Holiday season is here and along with it comes family visits, parties and schedules thrown out the window! You have worked so hard to establish good and healthy sleep habits for your child. You have committed to a great schedule and have sacrificed many coffee dates so that your baby can get a great nap. All the…
As summer comes to an end, it’s time to get your kids back on track with their sleep schedule. The sooner you start this transition, the less shock your child will experience when the alarm rings before the crack of dawn.
Are you having trouble getting your newborn to sleep through the night? Certified Pediatric Sleep Consultant Tracy Braunstein joins Global’s Laura Casella with sleep tips for newborns.
Are you guilty of co-sleeping with your children? If so, are you sure you are doing it safely? Pediatric sleep consultant Tracy Braunstein gives us tips on the do’s and don’ts of co-sleeping.
For many families, summer means family vacations. How do we ensure that our baby’s sleep environment is safe at home and on the go? Certified pediatric sleep consultant Tracy Braunstein has the answers.
Your newborn baby was sleeping like a champ, or maybe he wasn’t. It used to be easy to get your newborn to sleep by bouncing on that yoga ball, but now the second you put her down she wakes and starts to cry again… so you head to Google and you see countless reports of THE 4 MONTH SLEEP REGRESSION.
For many families, summer means family vacations. How do we ensure that our baby’s sleep environment is safe at home and on the go? Certified pediatric sleep consultant Tracy Braunstein has the answers.
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