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4 tips for Sleep this Holiday Season
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T’is the season! The food, the drink, the parties, the family visits, and the late nights. Your schedule quickly gets thrown by the wayside. The good news is that it doesn’t have to! Here are some sleep tips to keeping your child well rested this holiday season. Maintain your bedtime routine: Your child thrives on…
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What is sleep training and will a sleep consultant help?
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Sleep training, sleep consultant, sleep coach, what is all this about anyways? The joys of parenting are immeasurable. The love that hits you when you bring this tiny little stranger into your life is stupendous and life as you know it, is forever changed. Unfortunately, babies and children don’t come with instructions (if only!)…
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How much sleep does my baby ACTUALLY need??
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What’s the favourite topic de jour amongst new moms? SLEEP or rather, lack of it. We all want to know how long each other’s babies slept for and if there are any “tricks” that we can apply. What we wouldn’t do to get one night of uninterrupted sleep!! Whether it’s your first, second or fifth child, we…
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Getting Your Baby to Sleep Might Not be Rocket Science … But it’s Still a Science
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Does your baby sleep through the night? Is she/he a good sleeper? We have all been asked that question time and time again… it even seems to come before asking your child’s name! I remember really hating that when I was carting around my exhausted child with dark circles under my eyes! If you…