About SleepTight Solutions
Combining expertise, education, and personalized support, Tracy helps individuals, families, and organizations create meaningful improvements in sleep and wellbeing.
Certified sleep consultant & sleep wellness speaker
Meet Tracy Braunstein
Tracy Braunstein is a Certified Sleep Consultant, Sleep Wellness Speaker, and the Founder of Sleep Tight Solutions and Sleep by Design.
Since 2012, she has helped individuals, families, and organizations improve sleep, recovery, and overall well-being through practical, evidence-based strategies. Her work spans everything from supporting exhausted parents through infant and child sleep challenges to delivering sleep wellness education for adults, corporate audiences, hospitality brands, and luxury cruise guests around the world.
Known for her engaging and relatable approach, Tracy helps people understand the science of sleep and translate it into meaningful, real-world results. Her expertise has been shared through media appearances, wellness events, and international speaking engagements, but what she values most is the trust people place in her during some of their most exhausting and vulnerable moments.
Certifications
Family Sleep Institute Certified Pediatric Sleep Consultant
Bi-annual Sleep Medicine Conferences
Sudden Infant Death Syndrome (CFSID) Completed certification for professionals
Sleep Master Class – Dr. Mark Hyman
Various workshops on PPD, Autism, Special Needs, GERD
Why choose SleepTight Solutions
Our Mission
Trusted Guidance
Providing personalized support rooted in experience, empathy, and evidence -based practice.
Education That Empowers
Giving people the knowledge and confidence to make informed decisions about their sleep and wellbeing.
Better Sleep for Better Living
Helping people improve their health, well-being, and quality of life through better sleep.
Shaping the Future of Wellness
Advocation for a world where sleep is recognized as a fundamental pillar of health, recovery and wellness.
“Sleep is not a luxury. It’s the foundation that supports everything else.”
-Tracy Braunstein
Brand’s We’ve Worked With
Sleep Better, Live Better
Whether you’re looking for sleep support, a speaker or guidance on integrating sleep into a wellness initiative, better sleep is one call away.