Download E-books Enxaqueca: Só Tem Quem Quer PDF

By Alexandre Feldman

Você já se perguntou de onde vem sua enxaqueca? Talvez você seja uma das muitas pessoas que já passaram por uma infinidade de exames, buscando por uma resposta a essa pergunta. Exames de sangue, eletroencefalogramas, mapeamentos cerebrais, tomografias, ressonâncias magnéticas, líquor, testes de alergias, raios-X dos seios da face... a lista é ao mesmo pace grande e desanimadora, pois não importa a quantidade de exames - nenhum deles, por mais sofisticado que seja, é capaz de apontar claramente a causa das dores de cabeça e demais sintomas da enxaqueca.

Por que será isso?

Simples: porque a enxaqueca compreende uma série de desequilíbrios químicos no nosso cérebro, os quais não são detectáveis por nenhum exame. Tais desequilíbrios simplesmente se traduzem nos sintomas da enxaqueca.

E qual a causa desses desequilíbrios químicos?

Embora a medicina ainda não possua uma resposta exata para essa pergunta, a ciência de ponta já demonstrou que existe uma relação entre os nossos hábitos cotidianos - nosso dia-a-dia - e os níveis de uma série de substâncias cerebrais, que uma vez em desequilíbrio, são capazes de provocar o caos na nossa vida - inclusive os sintomas da enxaqueca.

O livro Enxaqueca - Só Tem Quem Quer desvenda essa relação!

Neste livro, você descobrirá, através de uma leitura envolvente, como seus hábitos e estilo de vida possuem o incrível poder de influenciar a química cerebral e até a produção de hormônios, capazes de mudar seu destino e sua história de vida para melhor. Muito melhor!

Você compreenderá porque 'só remédios' não bastam!

A dor de cabeça da enxaqueca tem sido tratada unicamente com remédios e uma série de intervenções externas, que possuem efeito imediatista e paliativo. Em outras palavras, não atuam na causa, mas sim no sintoma. Já as mudanças - para melhor - de estilo de vida, descritas neste publication, são capazes de atuar, de dentro para fora, sobre a mesma química cerebral que se encontra envolvida na causa da enxaqueca.

Você e seu médico - uma pareceria ideal... Mas cada um possui a sua parte no tratamento.

Experimente algo que você nunca tentou: enquanto seu médico faz a parte dele (minimizar seus sintomas), você faz a sua parte: modifica seu sono, sua alimentação, seu equilíbrio hormonal, seu condicionamento físico, sua mente como um todo. O livro Enxaqueca - Só Tem Quem Quer traz um roteiro detalhado sobre como e porque realizar essas mudanças com sucesso.

O Dr. Alexandre Feldman resumiu, neste livro, seus quase 25 anos de experiência pessoal, a partir do tratamento de milhares de pacientes portadores de enxaqueca. Se você está esperando que este livro seja 'apenas mais um livro sobre enxaqueca', daqueles em que o autor quase não emite suas próprias opiniões, então você terá uma agradável surpresa. No livro Enxaqueca - Só Tem Quem Quer, o médico clinico-geral Dr. Alexandre Feldman conversa abertamente e dá sempre sua opinião pessoal sobre os assuntos tratados.

Se você tem enxaqueca ou convive com quem tem enxaqueca, este precisa ser seu book de cabeceira!

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Download E-books Obstetric Intensive Care Manual (3rd Edition) PDF

By Michael R. Foley, Thomas H. Strong Jr., Thomas J. Garite

Obstetric in depth Care guide presents rapid hands-on tips for handling obstetric care sufferers within the severe care unit. featuring therapy details on ordinarily encountered emergencies comparable to obstetric hemorrhage, hypertensive crises, and cardiac disorder, in addition to much less usually visible issues comparable to anaphylactoid syndrome of being pregnant, thyroid hurricane, and psychiatric issues, this is often the appropriate source for busy clinicians who require authoritative how-to solutions the instant they're needed.

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Download E-books The Jade Emperor's Mind Seal Classic: The Taoist Guide to Health, Longevity, and Immortality PDF

The 1st English translation with remark of 3 vintage Taoist texts on immortality

• interprets The Jade Emperor’s brain Seal vintage, The Immortals, and The 3 Treasures of Immortality

• Defines the Taoist thought of immortality and examines the lives and practices of Taoists who accomplished this state

• unearths the stairs had to in achieving immortality in our sleek society

Taoist mystics declare that it truly is attainable to accomplish immortality: “Within each one people dwells the medication to treatment the disease of mortality.” Now Western readers can entry the knowledge of Taoist masters with regards to immortality in the course of the first English translations of 3 vintage Taoist treatises: The Jade Emperor’s brain Seal vintage; The Immortals, from the Pao P’u Tzu by way of Ko Hung of the Sung Dynasty; and The 3 Treasures of Immortality, from the Dragon Gate Sect.

The Jade Emperor’s brain Seal Classic teaches that one could reach immortality throughout the cultivation of the 3 treasures of Taoism: ching (sexual and actual energy), qi (breath and very important energy), and shen (spirit and psychological energy). chinese language historical past is sprinkled with bills of people who utilized the teachings of the Jade Emperor and lived as much as 2 hundred years. Drawing on his broad wisdom of Taoism, martial arts, and chinese language historical past and tradition, Stuart Alve Olson accompanies his translations with informative remark that explains the historic context of the texts in addition to demonstrates the sensible purposes in their teachings in modern existence.

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Download E-books The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods PDF

By Lauren Clum


Based at the groundbreaking ORAC (Oxygen Radical Absorbance ability) scale, this convenient advisor offers easy-to-understand antioxidant ratings for 1000's of meals. It’s especially designed to teach which nutrition-loaded meals supply the best therapeutic strength and the way to incorporate extra of them on your diet.

•Clear, Easy-to-Read Charts
•Delicious, Antioxidant-Rich Recipes
•Explanation of ORAC Scores
•Check the book’s charts for your self and spot how an apple

Check the book’s charts for your self and spot how an apple grants 5 occasions the antioxidants of a banana! Or how topping pasta with broccoli and bell peppers rather than zucchini and tomato bargains an grand ten-fold increase.

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Download E-books Dutton's Orthopedic Survival Guide: Managing Common Conditions PDF

By Mark Dutton

The quick-reference advisor PT scholars and clinicians desire for the excellent exam, evaluate, and intervention of the orthopedic outpatient

Perfect for scholar affiliations!

This go-anywhere medical significant other is in particular designed to supply actual remedy scholars and clinicians with the transparent, step by step information they should formulate a actual treatment prognosis, make certain a analysis, and plan acceptable intervention suggestions. overlaying the main ordinarily noticeable stipulations, Orthopedic Survival Guide moves simply the perfect stability among exam and remedy and offers beneficial introductory fabric on anatomy, body structure, and biomechanics.

The studying aids you want to effectively paintings with sufferers and support them go back to general function:

  • scientific pearls spotlight must-know issues
  • Quick-reference tables and illustrations encapsulate very important details
  • A hierarchical sequence of healing routines in response to sufferer tolerance concludes all the physique region chapters that will help you formulate acceptable treatments
  • universal diagnoses are defined in line with their universal subjective and goal findings, confirmatory assessments, differential analysis, suggested intervention, and prognosis

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Download E-books Real Cause, Real Cure: The 9 root causes of the most common health problems and how to solve them PDF

By Jacob Teitelbaum

An eye-opening advisor that boils down universal illnesses to 9 basic reasons and provides the comfort readers were looking for.

An specialist in combining either conventional and replacement medication, Dr. Teitelbaum explains that tackling 9 entirely preventable factors is the major to long term, real relief from nagging well-being matters.

Real reason, genuine remedy unearths the underlying explanations of greater than 50 illnesses, guidance readers towards least expensive, secure, and simple treatments to wrestle woes starting from zits and nutrition bronchial asthma to diabetes and melanoma. Readers will observe how getting an entire night's relaxation can wrestle center affliction, diabetes, melancholy, heartburn, weight achieve, and persistent soreness; how including workout to one's day-by-day regimen not just prevents an increasing waistline, but in addition wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and the way medicinal drugs taken to enhance our wellbeing and fitness are an immense wrongdoer in why we retain getting ailing.

This basic consultant takes the confusion out of private health and wellbeing care so readers can take pleasure in a existence freed from useless prescriptions, medical professionals' workplaces, and worsening health and wellbeing issues.

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Download E-books Declutter Your Life: Reduce Stress, Increase Productivity, and Enjoy Your Clutter-Free Life PDF

By Michelle Stewart

Michelle Stewart, writer of Declutter Your lifestyles, attracts on her specialist and private reviews to craft an easy-to-follow e-book on lowering litter in all features of your existence. She stocks own luck tales concerning domestic, workplace, and psychological muddle and talks approximately how residing in a contemporary tradition may end up in anxiousness and melancholy. Declutter Your lifestyles is stuffed with counsel for decluttering bodily and mentally, and Stewart presents suggestion that may be carried out with minimum time and money.

Whether the piles of stuff on your eating and bed room components are commencing to force you loopy, otherwise you have the desire to make a few adjustments for your place of work house, this booklet may help. while you are drained forever since you by no means have a minute to your self, or racing techniques approximately what you must do day after today are holding you unsleeping at evening, this publication may also help. From facing social occasions and dealing with your calendar, to studying to sit back and decrease psychological tension, Michelle Stewart walks the reader via actionable steps towards a extra prepared, low-stress existence. With info on how you can get the whole kin desirous about decluttering, this can be the precise handbook for residing a clutter-free lifestyles.

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Download E-books Healing Back Pain: The Mind-Body Connection PDF

By John E. Sarno

Dr. John E. Sarno is a scientific pioneer whose application has helped hundreds of thousands of hundreds of thousands of individuals conquer their again conditions--without or medicinal drugs or harmful surgical procedure. Now, utilizing his grounbreaking study into TMS (Tension Mytostis Syndrome), Dr. Sarno is going one step extra: after identifyig pressure and different mental elements in again ache, he demonstrates what percentage of his patiens have long past directly to heal themselves with out workout or different actual remedy. locate out:

  • Why self-motivated and profitable everyone is susceptible to TMS
  • How anxiousness and repressed anger set off muscle spasms
  • How humans "train themselves' to adventure again discomfort
  • How you will get reduction from again discomfort inside to 6 weeks by means of spotting TMS and its causes

With case histories and the result of in-depth mind-body examine, Dr. Sarno describes how sufferers realize the emotional roots in their TMS and sever the connections among psychological and actual pain... and the way, simply by examining this ebook, you could begin getting better from again discomfort this day.

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Download E-books A Short Guide to a Long Life PDF

The New York instances bestselling publication of easy ideas everybody may still stick with with a purpose to stay a protracted, fit existence, that includes illustrations all through, from the writer of The finish of Illness.

In his foreign bestseller, The finish of Illness, Dr. David B. Agus shared what he has discovered from his paintings as a pioneering melanoma medical professional, revealing the leading edge steps he is taking to extend the lives of not just melanoma sufferers, yet those that are looking to take pleasure in a energetic, long existence. Now Dr. Agus has grew to become his examine right into a useful and concise illustrated guide for daily residing. He believes optimum well-being starts with our day-by-day routines.

A brief consultant to a protracted Life is split into 3 sections (What to Do, What to prevent, and Doctor’s Orders) that supply the definitive solutions to many universal and not-so-common questions: Who should still take a child aspirin day-by-day? Are flu photographs secure? What constitutes “healthy” meals? Why is it vital to guard your senses? Are airport scanners detrimental? Dr. Agus can help you advance new styles of private wellbeing and fitness care, utilizing reasonably cheap and greatly on hand instruments which are in line with the newest and most fulfilling technology.

An obtainable and crucial guide for getting ready for visits to the healthcare professional and protecting keep watch over of your future,A brief advisor to a protracted Life explores the straightforward concept that a fit day after today begins with strong conduct this present day” (Fortune).

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